You don’t need to download an individual bus app or train app, Moovit is your all-in-one transit app that helps you find the best bus time or train time available.įor information on prices of Train and Bus, costs and ride fares to Kokono, please check the Moovit app. KoKoNo Heidenheim operates in the field of restaurant and is rated by customers as 5-stars on Google. Get contacts, product information, financial key figures and news about KoKoNo Ulm GmbH. We make riding to Kokono easy, which is why over 930 million users, including users in Aalen, trust Moovit as the best app for public transit. Get directions from and directions to Kokono easily from the Moovit App or Website. Want to see if there’s another route that gets you there at an earlier time? Moovit helps you find alternative routes or times. KoKoNo Restaurant Aalen, Aalen: Se 22 objektive anmeldelser af KoKoNo Restaurant Aalen, som har fået 2,5 af 5 på Tripadvisor og er placeret som nr. These are the lines and routes that have stops nearby. Looking for the nearest stop or station to Kokono? Check out this list of stops closest to your destination: View schedules, routes, timetables, and find out how long does it take to get to Kokono in real time. Moovit provides free maps and live directions to help you navigate through your city. Wondering how to get to Kokono in Aalen, Germany? Moovit helps you find the best way to get to Kokono with step-by-step directions from the nearest public transit station. Sushibar und Restaurant für panasiatische Küche in modernem Ambiente mit kreativ angerichteten Speisen.
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BASF, LMC, Advanced Plating, Vintage Air, Magnaflow are among. He enjoys shooting Vlogs of his day-to-day activity.He shoots videos related to automobiles and vehicles. Born July 25, 1911, in Yarmouth, Iowa, she was the daughter of John and Lulu Barton Houseman. STATIK TRUCK GIVEAWAY #10 ENTER TO WIN THIS BEAUTIFUL 2017 LIFTED MURDERED SINGLE CAB DENALI ON 24x14! Browse more For You videos. The entry period for this giveaway ends at 11:59 p.m. People who do chores and go on long walks/engage in exercise at least 1 to 3 days in a week. People who work desk jobs and engage in very little exercise or chores. Refer to the assigned figures in the activity level chart below. Take your BMR and multiply it by your activity level, which may be anywhere from sedentary to extra active. Protein has the highest thermic effect, while fat requires the least. Carbohydrates, fat, and protein need different amounts of energy for processing. It takes energy to absorb, break down, and store nutrients. Thermic Effect of Feeding (TEF) – Refers to the amount of calories used to digest food.Research suggests TEA accounts for 15 to 30 percent of TDEE. This includes everything from sitting and standing up to doing intense physical activities. Thermic Effect of Activity (TEA) – Refers to the amount of calories burned during a workout.In order to closely measure the amount of calories burned, TDEE considers two additional aspects: This number is called total daily energy expenditure ( TDEE), which reflects the total amount of energy your body burns while working, exercising, and doing all kinds of activities. Once you know your BMR, the next step is to estimate how many calories your body burns each day. Step 2: Calculate Your Total Daily Energy Expenditure (TDEE) Likewise, when you gain muscle mass, your BMR will increase because it needs more energy to fuel muscles. It decreases when you lose weight because your body requires fewer calories to burn daily. Taller and heavier individuals typically have higher BMR. This means men generally have faster metabolisms or higher BMR. And the more mass you have, the more energy you need to sustain your body. Muscles require more energy to maintain compared to fat cells. The National Health Services (NHS) states men biologically have more muscle mass, less body fat, and higher bone density compared to women. Why is BMR different for men and women?īody composition is different for men and women. In this example, the woman's basal metabolic rate is 1,307.055 calories per day. Look at the example below to see how it's done.īMR = 655.1 + (4.35 × weight in pounds) + (4.7 × height in inches) – (4.7 × age in years) Women: BMR = 655.1 + (4.35 × weight in pounds) + (4.7 × height in inches) – (4.7 × age in years)įor a faster way to get your BMR, use the above calculator. Men: BMR = 66 + (6.2 × weight in pounds) + (12.7 × height in inches) – (6.76 × age in years) Only after can a specialist measure your oxygen and carbon monoxide levels to calculate your resting metabolic rate. This requires 24 hours of rest, including 12 hours of fasting and 8 hours of sleep. The most accurate way to measure BMR is still through a lab test. Take note: The formula is just an approximation. Benedict developed a BMR equation by simply plotting the following information: Manini, program director for Geriatric Informatics at the University of Florida. How is BMR related to muscle mass? BMR typically declines by 1% to 2% per decade after age 20, mostly because of muscle loss, according to research by Dr. Metabolism refers to all physical and chemical bodily processes that convert or expend energy. Healthline states RMR should still be an accurate estimate of the body's BMR. RMR slightly differs from BMR, with RNR including energy expended by simple daily movements. This includes breathing, blood circulation, cell production, and nutrient absorption.īMR is often used interchangeably with Resting Metabolic Rate (RMR), which is the number of calories the body burns while at rest. What is Basal Metabolic Rate (BMR)?īasal metabolic rate (BMR) is the amount of energy the body burns to accomplish basic life functions. Apart from tracking your metabolism, it allows you make smarter weight management strategies. This significantly lowers the body's resting metabolism, which makes people prone to weight gain and age-related diseases.īut the good news is you can calculate your basal metabolic rate. Aside from shedding excess fat, it's important to maintain muscles as you age.Īfter 30, adults start to lose 3% to 5% of muscle mass per decade. Arenas, published on September 14, 2019Īchieving a healthy weight means more than just losing pounds. Determining Basal Metabolic Rate for Healthy Weight Management It’s the definition of a romp, with kooky characters and their absurdist takes on life spilling out of every scene. Romance! Comedy! Culture shock! The secret healing powers of Windex! Vardalos’s ode to Greek culture in all its beauty and frustration focuses on the quest of her character, Toula, to get her family to accept her non-Greek partner, Ian (played by John Corbett). The joy of My Big Fat Greek Wedding, starring and written by Nia Vardalos, is that it’s actually several films baked into one. The important thing in life is who you end up connecting with that ends up helping you become the person you need to be.” -Savannah Walshīy Sophie Giraud/IFC Films/Photofest. “Who gets the girl-not only is it not the important thing in this movie, it’s not the important thing in life. “That’s really just a red herring,” Wu told Vanity Fair of her film’s outcome. But the film is far less concerned with who will emerge victorious in these efforts as it is the surprising friendship that develops between Ellie and Paul-two people who couldn’t appear more different on the surface. In this Cyrano-inspired tale, high schooler Ellie Chu ( Leah Lewis) helps a jock at her school ( Daniel Diemer) win the affections of the girl they’re both in love with ( Alexxis Lemire). But perhaps none has felt as needed as The Half of It-a proudly queer love story from Alice Wu, director of the 2004 cult classic Saving Face. Netflix has been credited with reviving the rom-com in recent years by distributing popular titles including Set It Up and To All the Boys I’ve Loved Before. And while every single pick may not contain every element commonly associated with the romantic comedy, they all fit the American Film Institute’s broad definition of “a genre in which the development of a romance leads to comic situations.” Of course, they’re all funny, too. Our ultimate list of best romantic comedies is an eclectic mix, containing everything from black-and-white classics to, well, How to Lose a Guy in 10 Days. The takeaway, perhaps, is that “romantic comedy” is an elastic designation, one that lies at least partly in the eye of the beholder-appropriate enough for a genre all about falling in love. Though 31 rom-coms ultimately made the list, 20 more were left off because they received only a single vote-films that ran the gamut from Obvious Child to White Christmas to Strictly Ballroom to Wall-E. Which got us thinking: what are the best romantic comedies of all time, the films that most perfectly exemplify this beloved but under-appreciated genre? Vanity Fair’s Hollywood team decided to find out by making individual top 10 lists, then crunching the numbers, noting which films appeared most frequently, and-after a few brief arguments about what constitutes a romantic comedy, and what does not-came up with the final tally. That’s been clear for years now, since Netflix hit pay dirt by releasing scores of rom-coms, Crazy Rich Asians made bank at the box office, and Licorice Pizza became a critical darling. Yes, rom-coms have faltered in popularity since their 1990s heyday-but even as time passes, audiences are hungry as ever for banter, meet-cutes, and happy endings. As this list of the best romantic comedies ever proves, the death of the genre has been greatly exaggerated. Conjuration summoning spells last 20% longer. (20) Studies: Apprentice Conjuration - Grants a random apprentice level Conjuration spell. (0) Studies: Novice Conjuration - Grants a random novice level Conjuration spell. Requires (90) Studies: Master Alteration and (85) Flesh to Power or (60) Mindcutter or (60) Second Skin. (95) Focus: The Creator - Grants the spell 'Spell Prism', which creates a spell prism device which reacts differently to additional spells targeting it. Requires (90) Studies: Master Alteration and (80) Chronokinesis. This spell has a 20 second cooldown that is not related to the 'Shift' or 'Kinetic' cooldown timers. Grants the 'Kinetic Shift' spell, which combines the properties of the 'Kinetic' and 'Shift' branches, teleporting the caster, and pushing or pulling everyone standing in range of the starting or ending points of the teleport. (95) Focus: The Spherebender - cooldown on 'Shift' and 'Kinetic' spells is reduced by 50%. Requires (45) Blink or (50) Kinetic Crush. 2/2 - 'Shift' and successful 'Kinetic' spells slow down time by 50% for 4 seconds. (80/95) Chronokinesis - 1/2 - 'Shift' and successful 'Kinetic' spells slow down time by 30% for 3 seconds. 'Kinetic' spells deal their force as unblockable damage. (50) Kinetic Crush - 'Kinetic' spells may be dual cast to double their force. 2/2 - 'Shift' spells have 100% better range. (45/75) Blink - 1/2 - 'Shift' spells have 50% better range. (85) Flesh to Power - When deactivating 'Sacrificial Casting', everyone within a 30' radius is paralyzed for 4 seconds, and you absorb 5 health per second from everyone affected for 8 seconds. Requires (45) Sacrificial Casting, obviously. Lifelink's magnitude is not affected by "Sacrificial Casting". It deals up to 50 damage to the target and heals the caster's Health by twice the damage dealt. Lifelink can only be cast while "Sacrificial Casting" is active, and needs a target that is either a summoned creature or a living follower. (65) Lifelink - Grants the spell "Lifelink". While active, "Sacrificial Casting" splits any spell cost evenly between Magicka and Health, and reduces the magnitude of healing spells and beneficial potions by 90%. (45) Sacrificial Casting - Grants the toggleable ability "Sacrificial Casting". (60) Mindcutter - 'Enhance Weapon' spell effects now calculate target armor at 100% instead of 150%. Requires (20) Studies: Apprentice Alteration. (30) Mindforge - 'Enhance Weapon' spells last twice as long. Unlocks secondary effects for 'Armor' as long as the caster is not wearing a regular armor chestpiece. (60) Second Skin - 'Armor' Spells are 10% stronger. 2/2 - While not wearing a regular armor chestpiece, 'Armor' spells are 100% stronger. (30/50) Mage Armor - 1/2 - While not wearing a regular armor chestpiece, 'Armor' spells are 50% stronger. While "Spellbinder" is active, swinging your right-hand weapon will automatically cast the spell equipped in your left hand, as long as you have the Magicka necessary to do so. (40) Spellbinder - Grants the togglable ability "Spellbinder". 2/2 All spells from all schools of magic are 10% cheaper to cast. (25/45) Spellweaver - 1/2 - All spells from all schools of magic are 5% cheaper to cast. (25) Mage's Toolbox - 'Utility' spells, such as light spells or detection spells, are 50% cheaper to cast. Requires (90) Studies: Master Alteration. (100) Architect of Magic - 1/2 - Does Nothing. Requires (65) Studies: Expert Alteration. All spells that would normally occupy both hands now only occupy one hand. (90) Studies: Master Alteration - Grants a random master level Alteration spell. Each known "Kinetic" and "Shift" spell increases attack and movement speed by 2% permanently. (65) Studies: Expert Alteration - Grants a random expert level Alteration spell. Each known "Mage Armor" spell increases armor by 25 permanently. (40) Studies: Adept Alteration - Grants a random adept level Alteration spell. (20) Studies: Apprentice Alteration - Grants a random apprentice-level Alteration spell. All Alteration spells are 15% cheaper and last 15% longer. (0) Studies: Novice Alteration - Grants a random novice-level Alteration spell. Each school of magic now also contains epic 'Focus' perks, which are mutually exclusive across all trees - Only one may be chosen by any given character. Perkus Maximus refactors the spell list and magic skill trees to not only provide variety, but to differentiate spells - low- and high-level spells should all have their uses throughout the playing period. WWE SuperCard, which is developed by Cat Daddy Games in conjunction with Visual Concepts, is available now to download free of charge on the App Store for iOS devices, as well as the Google Play Store and Amazon Appstore for Android devices. In season 3, they would be held in a gym or a bar with WWE logos. More details about Season 3 of WWE SuperCard will surface in the weeks leading up to the new mode’s launch in November. WWE SuperCard is a 2014 digital collectible card game featuring WWE Superstars for iOS. This means the cards associated with one of WWE’s three main brands will reflect that brand’s style and presentation, from flowing fire effects for Raw to similar behaviors for SmackDown LIVE and NXT. In addition, the new cards will take on the look and feel of WWE’s three most prominent brands. Ultimate: Featuring the current “best of the best” from the WWE Universe.Elite: Featuring WWE’s veteran Superstars and WWE Legends, and.Hardened: Featuring promising Superstars from WWE and NXT.The three tiers will be grouped as follows: WWE SuperCard will now include three distinct card tiers featuring over 100 new playable cards, with each tier grouping a collection of Superstars from WWE’s past and present. When Season 3 launches in November, players will immediately notice changes in the presentation and alignment of the game’s playable cards. WWE SuperCard Season 3 is now available as a free downloadable update on the App Store for iOS devices, the Google Play Store, and Amazon Appstore for. Now, details about the playable roster for the popular WWE card-battling mobile game are coming into focus. Update 3 brings the highly anticipated WrestleMania 34 tier, free packs each day and an overhaul of the Improve Card screen. WWE SuperCard Season 3 will sport two new modes that will focus on inclusivity, competition and synergy. RANKED MODE – Battle players from around the world for the top slot in a new monthly leaderboard for prestige and awards.Ĭheck out WWE SuperCard for download free of charge on the App Store for iOS devices, the Google Play Store, and the Amazon Appstore for Android devices.2K recently made waves with its recent announcement about the upcoming Season 3 of WWE SuperCard for iOS and Android.WILD MODE – Use both active and legacy cards to compete against opponents and gain more active cards.SEASON 2 CARDS TRANSITION – Retain Season 2 cards for play in all Season 3 game modes. SEASON 1 LEGACY CARDS – Retain Season 1 cards through their transition to Legacy cards in Season 3, with the cards available for play in the game’s new Wild Mode feature.ROYAL RUMBLE – Pit 15 cards against 15 of an opponent’s cards in a brand new, real-time gameplay mode in a battle to see the last card standing.NEW CARD TIERS – Access three new card tiers and compete for more than 100 new cards.WWE SuperCard’s Season 3 includes the following: 210 408 1,904 WWE SuperCard WWESuperCard Sep 28 Best not to shoosh the Monster of all Monsters. In addition, players can enhance their free-to-play experience through purchase of individual card packs. WWESuperCard Oct 3 Wanna play Chucky is joining the WWE SuperCard line-up for a limited time Watch the new season of Chucky premiering this Wednesday and earn a new Chucky card from 10/5-10/31. Offering thousands of cards in active play, with each card representing one of 13 different rarity levels, WWE SuperCard encourages players to build teams of WWE Superstars and Legends, as well as NXT Superstars, train them to full potential, battle in various match types and test their luck in fast-paced tournament action. 2K today announced availability of the newest update to WWE SuperCard Season 3, the latest iteration of 2Ks popular WWE collectible card-battling game. WWE SuperCard has more than 11 million global downloads since its August 2014 debut and holds an average rating of 4/5 stars on the App Store, as well as a 4.2/5 rating on Google Play**. “The introduction of three new gameplay tiers, new modes, the series’ first real-time gameplay component and notable roster additions formulate Season 3 into our most in-depth and exciting release to date.” “Season 3 of WWE SuperCard delivers accessible and enjoyable gameplay that mirrors our development goals and complements our established collectible card-battling experience,” said Harley Howe, Co-Studio Head at Cat Daddy Games. Featuring the series’ first real-time gameplay mode, three new card tiers, an increased roster of WWE and NXT Superstars, as well as new ways to compete with others from around the world, WWE SuperCard continues raising the bar for competitive and engaging WWE action in a unique format. WWE SuperCard Season 3 is now available as a free downloadable update on the App Store for iOS devices, the Google Play Store, and Amazon Appstore for Android devices. Each confirmed kill racks up the combo meter, increases the volume and intensity of the frenetic metal soundtrack, and brings rewards the higher you go. The action itself becomes very entertaining, very quickly once you come to terms with the combo system that is its winsome gimmick. I am sure I won’t be the first to bring up the name Comix Zone when writing about Fury Unleashed, but this has definitely got a flavour of the Megadrive classic. The auteur in question is suffering from writers block, self-doubt, and myriad mental health difficulties, and it is your job as action trope on legs Fury to almost prove to the writer his importance and worth over each of the randomly generated nine-page issues, with the enemies you encounter representing inner demons. You are vicariously filling the blank pages as you go, with each room you encounter and are tasked with clearing of enemies and loot representing a frame in the world of the eponymous action hero Fury. In a genius twist, the roguelike action is framed within the tortured psyche of a struggling comic book artist. An hour later, I am struggling to put my Switch down, and feeling the impact of a unique and unexpectedly emotional storyline. I was guilty of this my own self, almost immediately dismissing it as a generic romp with slightly odd controls. You could be easily forgiven for pigeonholing Fury Unleashed as just another retro-flavoured run and gun affair. All you really need is races for the characters, monsters for them to fight, and some ideas to build a campaign. The point is to experience the worlds of Magic in a new way, through the lens of the D&D rules. We also after few days release an update to fix. This release introduces juicy new features and some bugfixing You can get this release by updating the 0.7.21 release by running the PSLauncher program. The D&D magic system doesn’t involve five colors of mana or a ramping-up to your most powerful spells, but the goal isn’t to mirror the experience of playing Magic: The Gathering in your roleplaying game. If you were undecided what to play this summer, fear no more We just released a new Alpha of PlaneShift, our beloved hand made fantasy MMO. I've got a penchant for races with an innate 'bite' attack, we have learnt. The easiest way to approach an adventure set on Zendikar is to use the rules that D&D provides mostly as they are already written: A druid on Zendikar might call on green mana and cast spells like giant growth, but she’s still just a druid in the D&D rules (perhaps casting giant insect).ĭungeons & Dragons uses a flexible rules system designed to model any kind of fantasy world. Races of Amonkhet Trials of the Five Gods An Amonkhet Bestiary Appendix: Planeswalkers and the Multiverse Amonkhet Aleksi Briclot. I put the naming down to it being a MtG concept made to fit D&D - Vampire in MtG are that, & I'm sure if the race was made for D&D explicitly & not part of a cross marketing scheme, I have no doubt it would be named 'Vampyre' or the 'Dhampir' or some other similar thing. Spell Lists.You can think of Plane Shift: Zendikar as a sort of supplement to The Art of Magic the Gathering: Zendikar, designed to help you take the world detail and ideas contained in that book and turn them into an exciting D&D campaign. A creature so transported must find its own way back to your current plane of existence. If the creature fails the save, it is transported to a random location on the plane of existence you specify. On a hit, the creature must make a Charisma saving throw. I thought the Ibis Headed Aven looked really interesting, so I created the Aven race (and both subraces) with the Homebrew Builder. Choose a creature within your reach and make a melee spell attack against it. Ive got that Character Creating disease right now, and I happened upon the Amonkhet Planeshift PDF, which amounts to a setting book essentially. The kalashtar are a compound race created from the union of humanity and renegade. You can use this spell to banish an unwilling creature to another plane. 5th Edition - X Marks The Spot - A Plane Shift Ixalan Adventure. If the teleportation circle is too small to hold all the creatures you transported, they appear in the closest unoccupied spaces next to the circle. If you are trying to reach the City of Brass, for example, you might arrive in its Street of Steel, before its Gate of Ashes, or looking at the city from across the Sea of Fire, at the DM’s discretion.Īlternatively, if you know the sigil sequence of a teleportation circle on another plane of existence, this spell can take you to that circle. Click Here to find out what Classic, Multisport, and Variety mean. You can specify a target destination in general terms, such as the City of Brass on the Elemental Plane of Fire or the palace of Dispater on the second level of the Nine Hells, and you appear in or near that destination. The largest online directory of races and clubs. You and up to eight willing creatures who link hands in a circle are transported to a different plane of existence. Components: V, S, M (a forked, metal rod worth at least 250 gp, attuned to a particular plane of existence) Print settings specified via the Easy-WebPrint EX toolbar or Preview screen and those specified via the Edit and Print Clips screen do not affect each other. When you specify print settings via the Print button on the Easy-WebPrint EX toolbar while the Edit and Print Clips screen or Preview screen is displayed, those settings are not applied to the print settings of the Edit and Print Clips screen or Preview screen that is already displayed. When you specify print settings via the Preview screen, those settings will be lost once you close the Preview screen. When Internet Explorer 10 is upgraded to Internet Explorer 11 or later, the clips created in Internet Explorer 10 cannot be used. When Internet Explorer 7 or 8 is upgraded to Internet Explorer 9 or later, the clips created in Internet Explorer 7 or 8 cannot be used. 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